Fantastic Pole Online
Many virtual workshops
Yoga
Pole dance
Stretching
Special guests
Natalia Tatarintseva
Marion Crampe
Natasha Wang
Heidi Coker
Don't miss our online camp
We have a program of 10 workshops of 1h30 for you!! 6 workshops without a pole and 4 workshops requiring a pole.
You can book by unit (15€ with Kseniia Kochenkova and Loa Koalita, 30€ with Natalia Tatarintseva) and if you want to book all of them (195€), send us an email (loakoalita@yahoo.com) to get a discount to use for some other classes.
Yoga Tata style
Need some relaxation and yoga? Join this 90 minutes yoga class created by Natalia Tatarintseva, including yoga poses and meditation.
Strengthening
Kseniia will give you this workshop so that you can improve your strength. She is training hard everyday and you will discover part of her intense training thanks to this workshop.
Loa’s signature combos
You will learn new combos, using a mix of strength, flexibility and fluidity and focusing on cleanness of execution and transitions. We will work on some of Loa’s favorite moves :)
Floorwork
Feel the connection with the ground. You will learn interesting low flow, floor work and tricks, all connected with the ground.
Exotic With Pole
During this workshop you will learn some sexy combos and exotic choreo moves. Let your femininity express and have fun together!
Head and hand stands
This workshop focus on different styles of head and hand stands. We will work on technique for balance points, proper alignment, and body awareness of the good positioning.
Crazy stretching
Dreaming of being bendier?! Let’s go through the different parts of your body (back, shoulders, arms, legs, knees and toes) in order to release stiffness and to improve your flexibility and elasticity of muscles and joints!
Pole spinning
Tricks, combos and transitions on spinning pole. You will learn how to climb beautifully, take speed and keep it during your whole combos and new tricks!
Creative stretching
Need some stretching? Let’s go through the different parts of your body in order to release stiffness, to improve your flexibility and elasticity of muscles and joints and to feel better!
Pole power & transitions
This pole dance workshop starts with a warm up and focuses on power tricks, nice tricks and transitions.
We only have few spots!
* It is live classes, using the platform Zoom. We will send you a link to follow
* Our booking system gives time information in your time zone
* If you don’t have a pole at home or if you’re not a pole dancer, check our planning as we have lots of workshops without a pole.
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