Fantastic Pole Online
Many virtual workshops
Don't miss our online camp
We have a program of 10 workshops of 1h30 for you!! 6 workshops without a pole and 4 workshops requiring a pole.
You can book by unit (15€ with Kseniia Kochenkova and Loa Koalita, 30€ with Natalia Tatarintseva) and if you want to book all of them (195€), send us an email (firstname.lastname@example.org) to get a discount to use for some other classes.
Kseniia will give you this workshop so that you can improve your strength. She is training hard everyday and you will discover part of her intense training thanks to this workshop.
Loa’s signature combos
You will learn new combos, using a mix of strength, flexibility and fluidity and focusing on cleanness of execution and transitions. We will work on some of Loa’s favorite moves :)
Head and hand stands
This workshop focus on different styles of head and hand stands. We will work on technique for balance points, proper alignment, and body awareness of the good positioning.
Dreaming of being bendier?! Let’s go through the different parts of your body (back, shoulders, arms, legs, knees and toes) in order to release stiffness and to improve your flexibility and elasticity of muscles and joints!
Need some stretching? Let’s go through the different parts of your body in order to release stiffness, to improve your flexibility and elasticity of muscles and joints and to feel better!